I lived states away from family, I felt so very alone, low self-esteem, acne, overweight....like don't even take me clothes shopping...

Then I discovered how to change my life...and it worked but I had to put in the work and it was hard, and painful, I had to face myself....

Fast forward, on my journey, most importantly, I found the love of my life on a Mountain Top and learned to love learning new things....which has taken us on many adventures.

I lost 125#, got my bachelor's degree in nutrition, certified in personal training and sports nutrition then got a job as an Executive Assistant....in a couple major corporations supporting multiple VP's...that all makes sense in today's world, right?

In that job, I learned skills, problem solving skills, customer service skills, decision making skills, team building skills, time management skills, organization skills, how to show up when I didn't feel like it...dealing with long commutes on busy freeways, taking constructive feedback....it was priceless experience, all that I get to pass along to my clients.

Through my own transformation, I found I was helping a lot of women on the side...in different areas of their life...and I discovered my passion for coaching women to take control of their lives and not listen to the world around them!

Here I am... a mentor...helping women build their internal confidence and I'm here to help you..if you'll let me!